Possessing a fresh and quiet space like Amazing Island Resort, this place is extremely suitable for soul-nourishing activities such as: Meditation, yoga,... to help balance emotions, heal with nature.
Amazing Island Resort also has events and activities aimed at calming the mind, praying for peace, and nurturing health. Among them, the most solemn and extremely meaningful is the New Year Meditation Course that takes place here on 3 consecutive days.
1. Meditation and its meaning
“Meditation” is called “Dhyana” which means “flow of mind”. It is a state of purity and high concentration when the mind flows unhindered, focusing only on the meditator's inhalation and exhalation.
In Buddhist theory, meditation is a method to concentrate the mind, help the mind be at peace, limit instability in the mind and limit undesirable things. In yoga, meditation is defined as a state in which the human mind is absolutely focused, not letting any factors influence or dominate.
Meditation brings many health benefits: Helps accelerate brain development potential, Reduce stress and anxiety, Reduce the risk of cardiovascular disease, Improve memory, Balance blood pressure, Strengthen immune system...
2.First Year Meditation Course
Amazing Island Resort in Son Tien Tourist City, 200 Buddhists solemnly welcomed Abbot Dr. Phra Bhodhinandhamunee (Luangpor Jiew) from India and organized a Meditation Course here. Abbot, Abbot, Dr. Phra Bhodhinandhamunee from Bodhgaya, Bihar, India is the Doctor and Abbot of the famous Wat-pa Temple, respected by authorities in several countries around the world. meditation course.
With a schedule of 03 days of peaceful meditation at Son Tien Tourist City with the presence of leaders, senior employees of Suoi Tien Group and Buddhists. The meditation program takes place from 7:00 p.m. to 10:00 p.m., with the aim of praying for peace and creating good luck for all visitors coming to Amazing Island Resort.
From there, it can be seen that meditation combined with the space "Fresh like the air - Peaceful like Amazing Island Resort" is a masterpiece for souls in need of peace, quiet and relaxation. thai.